The 7 most common workouts at your local gym.

I found these this morning, they are probably the 7 most common workouts at your local gym. You will probably notice these being done all around you as you go back in January and everyone is there for the first couple weeks for their New Years Resolutions. 

If you find yourself doing one or more of these workouts when you are at the gym, perhaps working out at home would be better for you!  Visit my website to choose any one of the Top Rated at home workouts in the country!