And it's just in time for you to join our April Challenge group! Let me know if you are interested! Email me at Nate.Evans79@gmail.com today!
INSANITY
• Transform your body in 60 days with the hardest workout put on DVD.
• You’ll push yourself to your limits with this extreme cardio challenge. No weights or equip
ment required, just the will to make it through.
How INSANITY works
• Get into shape in record time with Max Interval Training . You’ll perform long bursts of high-intensity exercise, followed by shorter periods of rest— the opposite of traditional cardio methods.
• You can burn up to 1,000 calories per workout, and get lean and ripped without any weights or equipment.
INSANITY is for
• Anyone who is ready for a fitness challenge and wants to get into the best shape of their life.
• It’s an advanced program that’s meant to challenge even very fit athletes. But anyone can go at their own pace until they’re ready to meet this ultimate challenge.
SHAUN T
• Creator of INSANITY and Hip Hop Abs ® , he’s a former track and field star.
• Graduated from Rowan University, received a Bachelor of Science degree in Sports Science with a minor in Theater and Dance.
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