Thursday, September 5, 2013

Fitness Tips

5 Reasons You Could Be Gaining Weight

20 Secrets of Very Fit People

15 Ways to Get Fit on a Budget

What It Really Means to Get in the Best Shape of Your Life

The Real Deal With Push-Ups

5 Ways to Break through Dreaded Weight Loss Plateaus 

Challenge Group Options

Top 5 Buns Moves

Brazil Butt Lift - Get the same training and workouts the supermodels do!

P90X2 Package

TurboFire - Burn up to 9x more fat and calories than regular cardio does.

Les Mills PUMP DVD Workout Package

Great Post-Exercise Snacks

Correct Way to Breathe During a Crunch

The Way Of The 6-Pack

Abs in No Time

Work Your Transverse Abdominus for a Flatter Stomach 

Pay It Forward - Free 30 min workout with Tony Horton

Gaining Mass with P90X

20 Secrets of Very Fit People

Your Brain on Exercise

Pre-Workout Eating

P90X full program app for your IPhone!

The 7 most common workouts at your local gym

The Only 3 Things You Will Ever Need to Lose Weight

The 7 Grossest Gym Germs

10 Reasons Why You Should Try P90X

8 Insider Tips to Help You Burn Fat Faster

10 Reasons Why Women Need to Lift Weights

Fitness and Your 6- to 12-Year-Old

The Symbiotic Effect of Combining Diet and Exercise

Only the elite have a personal Health and Fitness Coach

Ending The Trend of Obesity, One Family at a Time!

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